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CERTIFICATIONS & ARTICLES OF INTEREST

Certifications & Articles of Interest

TABATA BOOTCAMP INSTRUCTOR CERTIFICATION

WSSC MIAMI, FLORIDA – 2015 Certificación de Entrenadora del metodo TABATA BOOTCAMP con su creadora [...]

03
May

Certifications & Articles of Interest

Top 10 Health Benefits of Barre

Used extensively in ballet training and warm up exercises, barre work is an excellent workout [...]

14
Abr

Certifications & Articles of Interest

El ballet fit, otra forma de bailar.

Revista Domingo, Diario El País. [...]

31
Mar

Certifications & Articles of Interest

UNA BREVE HISTORIA DE PILATES

Muchos hablamos de Pilates…hacemos Pilates, fusionamos Pilates, etc.  Pero la pregunta es:  sabemos que es [...]

28
Mar

Certifications & Articles of Interest

CAN DOING BALLET POSES HELP LOSE WEIGHT?

By Jayne Blanchard LIVESTRONG.COM Belly up to the ballet barre for a form of fitness that improves [...]

20
Mar

Certifications & Articles of Interest

Barre Workout Systems – The Path to Your Gorgeous Body

By Angelina Clairoux Having the body of a professional dancer is the jealousy of many women. [...]

15
Mar

Certifications & Articles of Interest

El ballet es la nueva moda para estar en forma.

Es cierto que cuando hablamos de danza y en concreto del ballet, nos viene a [...]

03
Mar

Certifications & Articles of Interest

BE BARREFIT IS A TOTAL BODY WORKOUT…AND THEY KNOW IT!

Por otro lado, existen un gran trabajo de movilidad de caderas y su articulación, importante [...]

28
Feb
UBICACiÓN
Leyenda Patria 3100 – Punta Carretas
Montevideo, Uruguay.

 

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  • HOME
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    • BARRE FIT
    • BE HIIT
    • BE PERSONAL TRAINING
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  • SOBRE BE
  • Be bio
  • Galería
  • CONTACTO