BE News Agosto

The spine, for Joseph Pilates, was the key to physical and emotional well being.
Neutral spine alignment is everything.
“If your spine is stiff at 30,” he once said, “you are old.

If it is flexible at 60, you are young.”
BE Ballet for Exercise method seeks the deep muscles of the back and abdomen to support your spine to promote a better posture, strength and flexibility .

Happy «BE» Day!

El 22 de julio BE cumplió 9 años y lo celebramos con mucha alegría!
Muchas gracias a todas mis alumnas!
Ustedes SON muy lo más!
Las quiero!
Viva BE!!!!

Aviso Importante

Agosto: Miércoles 14, Jueves 15 & Viernes 16

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